SERVICES
Individual therapy
Individual therapy
Individual therapy
I work with individuals navigating anxiety, depression, stress, or trauma. Together, we’ll explore the patterns shaping your life, build coping skills, and find practical strategies that help you feel more grounded and empowered.
Couples therapy
Individual therapy
Individual therapy
Relationships can be challenging, but growth is possible. I help couples improve communication, resolve conflict, and strengthen their connection, all in a supportive, non-judgmental environment.
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Family therapy
Individual therapy
Families face unique challenges—parenting struggles, blended family dynamics, or life transitions. My approach helps families improve understanding, strengthen relationships, and create a healthier, more supportive home environment.
